While it won’t take long for you to begin seeing positive movement towards your goals, the journey you are about to undertake is one that spans a lifetime. Change happens incrementally and consistent practice of new skills and strategies is essential. With your long-term goals in our view on the horizon, we focus on your experience in the now. We explore current situations in your life and use the information it provides to guide our next steps. You will continue to practice, learn, and grow, gaining expertise along the way. With your new-found awareness, insight, and expertise, you can navigate even difficult circumstances with wisdom and grace.